embark on a journey of self-discovery
Transform Your Life With Our Comprehensive Yoga Course
Embark on a journey of self-discovery and growth with our unique Integral Yoga course, rooted in the ancient yoga tradition, but at the same time perfectly suited for modern man.
There are few places nowadays where this complex spiritual discipline is taught and practiced according to traditional guidelines, so that we can truly enjoy all its benefits. What is missing in the modern approach? The theoretical foundation and traditional practical keys, especially the esoteric keys, but also patience. Yoga, beyond its obvious physical and psycho-mental benefits, is neither fitness nor personal development, and it certainly cannot be learned in a few hours or in 2-3 weeks
About Our Integral Yoga Course
Key Features Of The Course
Traditional Techniques
Our course incorporates time-honored yoga practices, whose efficiency has been proved over and over again. Bodily postures (asana), breathing techniques (pranayama), concentration (dharana), meditation (dhyana), as well as techniques borrowed from other spiritual traditions.
Addresses All Aspects Of Life
We emphasize the harmonious development of body, mind, and spirit, fostering a holistic transformation. There is more to yoga than flexibility. On this journey, we also understand and refine our emotions and feelings, we expand our consciousness, we improve our relationships, and the whole life.
Gradual Progression
New techniques are introduced progressively, every week, and practiced under careful guidance until they are fully assimilated. At home, you can have a varied personal practice, depending on your own needs and aspirations.
Resonance - The Foundation
Learn about the Occult Law of Resonance and understand how we can use it to integrate our being into universal harmony. ”If you want to find the secrets of the universe, think in terms of energy, frequency and vibration.” (Nikola Tesla)
Structure Of The Weekly Classes
Theory
Detailed descriptions of the techniques; spiritual principles and universal laws that govern the creation. A scientific approach to ancient knowledge.
Practice
Bodily postures, breathing exercises, techniques taught in a structured manner. Guided practice under the watchful eye of our experienced instructors.
Printed Course Notes
Participants receive detailed written materials to deepen their understanding of the techniques and theoretical concepts introduced in each class.
Join Our Transformative Yoga Journey
What Participants Say
“The Integral Yoga course has transformed my life. The techniques are easy to follow, the instructors are experienced and supportive.”
“I’ve found a new sense of balance and a new meaning of life through these classes. The weekly guidance and materials are invaluable.”
“This course has deepened my understanding of yoga beyond just physical practice. It’s been a journey of self-discovery.”
Course Pricing
Monthly Fee
Four classes per month, on Fridays between 6 pm – 8 pm. Printed course notes. Tailored advice and guidance if needed outside classes.
250 RON
Introductory Offer
Free